• Workshops- Pre-register today!
  • CT Anchor Suicide Prevention Training
    • To register and found out more information on this workshop click here     . 
  • Understanding Depression & Growing Resilience  
    • To register and found out more information on this workshop click here     . 
  • Defining Loneliness & Creating Connections
    • To register and found out more information on this workshop click here     . 
  • Understanding Childhood Behaviors & Disorders  
    • To register and found out more information on this workshop click here     . 
  • All presentations will be offered in English with live translations in Spanish and Mandarin
  • All Workshops are hosted at the Grapevine Arbor, 324 S. Mission Drive, San Gabriel, 91776. 

Chair Yoga Sound Bath Event

Yoga -Sound Bath

Yoga- Sound Bath is a combination of Yoga, Meditation, and Sound Healing designed to release physical and emotional blocks. This is a group sound healing experience designed to guide listeners on a journey that promotes deep relaxation.  No Yoga experience is necessary, everyone is welcomed. 

•  What is a Sound Bath

A Sound Bath is an acoustic sound healing journey that relaxes the body, clears the subconscious, calms the mind, and activates the body’s natural healing system.  Unlocks blocked emotions, relieves stress, heightens clarity, and induces complete relaxation. Using Crystal singing bowls, Planetary Gongs, unique rhythm instruments supporting relaxation. 

 Why Yoga – Sound Bath

Everything in life has a season and a purpose that vibrates at a high or low frequency. Our brains and bodies have nerve cells that send electrical signals day and night forming arrangements that create our brainwave patterns. These patterns define our physical frequency that creates the tone in which we live our daily lives. Using the healing power of Yoga, Sound, and Meditation we learn functional movements that are essential to healing stress and stagnate energy blocking the flow of our life force, and frequency. 

About Saharah Ali

Saharah Ali, founder of SAJI Yoga Inc, is a certified yoga teacher, sound healer, who utilizes life coaching tools, yoga, meditation, and sound healing to support clients to transform and build their best life. 

Brandon Tsay

The event will also feature a guest speaker appearance by Brandon Tsay, who played a pivotal role in preventing further loss of life during the Monterey Park shooting incident on January 21, 2023. Committed to promoting community mental health awareness and destigmatizing mental health issues, Tsay will share his journey in coping with his own mental health since the incident and the strategies he used to address his struggles.